Yin Yoga & Journalling

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Yin Yoga & Journalling

A 6 week course of Yin Yoga & Journaling to support relaxation and self-inquiry in a small group setting.

When and where

Date and time

Location

Moons YOGA Loft 24a Orchard Lane A94 YW21 Blackrock Ireland

Map and directions

How to get there

Refund Policy

No Refunds

About this event

Monday : 7.45pm - 9pm

Jan 23rd - Feb 27th 2023

Each class is 75mins of guided Yin Yoga and Journalling practice.

Yin Yoga is a practice that works deep into the body, promoting flexibility and healthy joints. It also helps to cultivate self-awareness and connection.

Journalling is a powerful tool of reflection, a practice to develop self-knowledge, understanding our thoughts, behaviour, and clarifying our needs.

These practices are powerful tools that complement each other brilliantly.

No experience needed.

Please contact me on annieocyoga@gmail with any questions.