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Yin Yoga Morning

Event Information

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Date and Time

Location

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Time out - just for you.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports.

Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being.

We work deep into the fascia through a series of floor postures, which we hold for several minutes - with compassion (it’s not an endurance test!).

Yin Yoga gently challenges people & every posture will explore different aspects of that. You don’t have to be flexible to try this!

Take the time to stretch, lengthen & let go of anything that no longer serves you.
Spend time getting to know your body & your mind.

This is suitable for all levels, including if you’ve never tried Yoga.

Have no expectations of yourself- just stretch & breathe.

Wear comfortable clothing, bring a mat, a blanket & a bottle of water.

Book your spot on the mat on holisticlife.ie

Another option is to take a day out for yourself and come to the

Restorative Yoga Afternoon @ 2-4pm. €30

but if you're coming for the 2 sessions €55! - This offer is only available through website. holisticlife.ie

Yin Yoga Workshop 10am-12
& Restorative Yoga Afternoon 2-4pm.
The Tara Open Studio, Hill of Tara, Co. Meath.
You can bring your own lunch or there is a coffeeshop at Tara where you can get lunch or a cup of tea between sessions.

FAQs

Is there parking at the event?

Free parking is located outside the venue. Tara can be a busy place, please, allow yourself time to find your parking spot.

What can I bring into the event?

A yoga mat, a blanket, - anything you need to help you be cosy a comfortable. A bottle of water an open mind & no expectations!

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie

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Date and Time

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

View Map

Refund Policy

No Refunds

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