Sales Ended

Yin Yoga Morning

Event Information

Share this event

Date and Time

Location

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

Time out - just for you.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports.

Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being.

We work deep into the fascia through a series of floor postures, which we hold for several minutes - with compassion (it’s not an endurance test!).

Yin Yoga gently challenges people & every posture will explore different aspects of that. You don’t have to be flexible to try this!

Take the time to stretch, lengthen & let go of anything that no longer serves you.

Spend time getting to know your body & your mind.

This is suitable for all levels, including if you’ve never tried Yoga.

Have no expectations of yourself- just stretch & breathe.

Places are limited. Please pre book your spot on the mat @ holisticlife.ie

Double up!! Make it your day at Tara! You can bring your own lunch or there is a coffeeshop at Tara where you can get lunch or a cup of tea between sessions. €55 for the 2 sessions!


FAQs

Is there parking at the event?

Parking is free but it can be busy as the Hill of Tara is a popular site. Please arrive early to allow time to find parking and for registration.

What can I bring into the event?

A yoga mat, blanket, a cushion - anything you need to help you be cosy a comfortable. A bottle of water an open mind & no expectations!

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie

Share with friends

Date and Time

Location

Tara Open Studio

Hill of Tara

Tara

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved