€50

Yin Yoga to Ease Worry and Anxiety

Event Information

Share this event

Date and Time

Location

Location

One Hour For Me

The Briars

Archerstown A84 D923

A84 D923 Ashbourne

Ireland

View Map

Event description
Melt away tightness..

About this Event

Slow down and soften into the healing benefits of a subtle and profound practice. Yin yoga classes consist of floor-based postures which are held for up to 5 minutes, opening into the thicker layers of connective tissues around the joints.

In stillness, the physical, energetic, emotional and mental states of being are refined and aligned through heightened inner awareness. Tune in to the meditative power of the breath, observing what arises when you let go of doing and enjoy just being.Suitable for all levels.

Share with friends

Date and Time

Location

One Hour For Me

The Briars

Archerstown A84 D923

A84 D923 Ashbourne

Ireland

View Map

Save This Event

Event Saved