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Yin Yoga Workshop

Event Information

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Location

Barbican Centre

William Street

Drogheda

Ireland

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Time out - just for you.

This is a quiet, slow, contemplative practice that compliments a busy lifestyle or regular yoga practice & other sports.

Yin Yoga improves flexibility, reduces stress, improves emotional, mental health & well being.

We work deep into the fascia through a series of floor postures, which we hold for several minutes - with compassion (it’s not an endurance test!).

Yin Yoga gently challenges people & every posture will explore different aspects of that. You don’t have to be flexible to try this!

Take the time to stretch, lengthen & let go of anything that no longer serves you.
Spend time getting to know your body & your mind.

This is suitable for all levels, including if you’ve never tried Yoga.

Have no expectations of yourself- just stretch & breathe.

Wear comfortable clothing, bring a mat, a blanket & a bottle of water.

Book your spot on the mat on holisticlife.ie


FAQs

Is there parking at the event?

Paid street parking located outside the venue. Allow yourself time to find your parking spot.

What can I bring into the event?

A yoga mat, blanket, a cushion - anything you need to help you be cosy a comfortable. A bottle of water an open mind & no expectations!

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie

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Date and Time

Location

Barbican Centre

William Street

Drogheda

Ireland

View Map

Refund Policy

No Refunds

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