Yoga and Nutrition Weekend Retreat with Linda and Lorna

Yoga & Nutrition - A Wholesome Weekend Retreat with Linda & Lorna

Gift yourself a nourishing weekend designed to help you slow down, reset and reconnect. Yoga & Nutrition is a deeply wholesome retreat that blends yoga, breathwork, mindfulness and practical tools to empower you long after you return home.

Across the weekend you’ll enjoy a beautiful mix of practices led by Linda and Lorna, both experienced yoga teachers with a shared passion for helping people feel good from the inside out.

Linda is a senior yoga teacher, pilates teacher and Reiki practitioner. Linda trained in India and has over 1,000 YTT across a variety of yogic styles including Akhanda, Vinyasa, Hatha, Yin, Nidra and Ayurveda.

Lorna, is a nutritionist, strength and conditioning coach and yoga teacher. Lorna will be the on-site chef for the weekend preparing wholesome nourishing meals. She will also deliver a nutrition workshop and food demos as well as a cardio workout that will energise and uplift your spirits.

Throughout the weekend you will be cared for, supported and deeply replenished. Expect plenty of movement, moments of stillness, wholesome food and a warm community atmosphere.

You’ll leave feeling renewed, refreshed and nourished inside and out.

If you’re craving time for yourself, a chance to reset, and tools you can carry into everyday life, this retreat is for you.