Hatha & Yin Yoga Classes Every Thursday - Beginner Friendly
Hatha & Yin Yoga Classes Every Thursday - Beginner Friendly
Thu, Feb 9, 19:00
Ballymacward Community Centre • Ballymacward
€14.20
Come along and explore how to live well in our current ecological emergency through the practices of yoga and philosophy.
The Happy Pig Kylebrack Loughrea Ireland
Asana, pranayama, yoga nidra, meditation, nature immersion, discussion, creativity, lunch included. A full exploration of what you can do to reduce anxiety, deal with anger, grief, blame or depression, attune to compassion and connect and communicate effectively in order to respond to the ecological emergency.
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