Yoga and the neuroscience connection. A four part work shop for you.20 C.U

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Templehouse Demesne, Co. Sligo, Ireland

Demesne

Sligo

Ireland

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A work shop by Kristine Kaoverii Weber – MA, C-IAYT, eRYT500, YACEP Kristine brings her research and passion to Temple House County Sligo

About this Event

Kristine will be presenting her workshop series. The Yoga and Neuroscience Connection ™ in four parts.

Understanding how yoga benefits you both mentally and physically will help bring you closer to the practice of yoga.

The workshop will help you:

Understand how yoga benefits your nervous system and through it chronic pain, insomnia, anxiety, depression, autoimmune challenges and tendencies toward addictive behavior.

Understand how specific practices elicit structural and functional brain changes.

Transform the health of your brain and nervous system

​Learn specific practices to foster brain changes and improve your focus, attention, creativity and happiness!​

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Date and Time

Location

Templehouse Demesne, Co. Sligo, Ireland

Demesne

Sligo

Ireland

View Map

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