We are hosting this private Yoga class for Sport Ireland workers to support the 'Hello, How Are You?' campaign. This campaign is about connection and engaging in open conversations about mental health. The campaign asks individuals, communities, workplaces, friends & family to say Hello and ask the question ‘How Are You?’ in a meaningful way. Asking this small question and having one conversation can make a real difference in someone’s life. Creating, maintaining and staying connected with others helps tackle loneliness, creates a sense of belonging and purpose and builds relationships.
https://hellohowareyou.info/about/
