This class is kept at Beginner's Level and Anyone can join in at any time.

Participants with more yoga experience, may advance into poses at deeper level, however only poses that are safe for a Beginner are introduced in this class .

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Each class starts with breathing exercise and Sun Salutation - mini yoga flow used as a warm-up.

Followed by yoga poses, it finishes with guided relaxation.

The class is taught by Agnieszka Drelichowska (Yoga Stretch) - fully qualified and registered Yoga Teacher.

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Where? Terryland Studio. Unit 26. Terryland House, above Fruit & Veg Market,Terryland.

When? Tuesdays 10.30 - 11.30 am

How much?

€ 11 per session

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For more details or bookings contact Agnieszka directly on 085 7423566

For up- dates follow Yoga Stretch Galway on Facebook.