€283 – €316

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Domaine De Mournac Yoga Retreats In France

Mournac

11190 Antugnac

France

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Event description

Description

Primal Health Yoga with Linda is delighted to share with you the information on their new yoga retreat in the South West of France. This is an all-inclusive retreat in a beautiful rural setting with luxury accommodation and delicious vegetarian meals. You will be welcomed by Linda & Claude who will do their best to make sure you can comfortably relax in the beautiful surroundings of Domaine de Mournac.

Highlights

  • 10 yoga sessions
  • Optional guided hike to Mont Sec
  • 3 excursions trip to Esperaza Sunday market and Rennes-les-Chateau
  • Transfers from and to Carcassonne Airport
  • Use of large heated outdoor pool
  • 6 nights accommodation
  • Daily vegetarian meals

Yoga styles

You will be accommodated in a luxury bedroom with private en-suite. All bed linen and towels provided with eco shampoo, conditioner, and shower gel. You can choose to share a room or have your own private room. For those who want to get closer to nature, there are four luxury Bell Tents to choose from. Each tent is five meters wide and three meters high in the middle. They are fully furnished with either a double or two single beds and have luxury coconut matting on the floor. They have plenty of storage space and a bedside table and lamp.

What’s on offer during the retreat

Alongside twice daily yoga and meditation classes with Linda you can relax in the lush surroundings, take a dip in the pool or take a snooze in the hammocks. Located in Southern France, very close to the Pyrenees mountains and the border with Spain. Benefiting from glorious sunshine most of the time, but still with green and lush vegetation. You can walk amongst the woodlands in the Domaine, or walk up through the vineyards surrounding the

property.

Activities

Included in the price is the Sunday morning trip to Esperaza local market, the excursion to Rennes-le-Chateau, the guided hike to Mont Sec and our farewell dinner 'Taste Le Sud'. Optional extras include a wine tasting and vineyard tour at 25 EUR per person and on-site massage treatments at 60 EUR.

Program

You will experience two yoga classes a day - one in the morning and another in the late afternoon. The morning class will be a flowing energizing class, accessible to all levels. Giving you the opportunity to go at your own pace, working with and respecting your own body. The evening class will be a beautiful Yin yoga class and Yoga Nidra class, to help you relax and unwind to enjoy a restful night's sleep.

After breakfast, there will be an opportunity to experience the local culture in the area. There will be a guided walk, a trip to the local Sunday market, wine tasting, and a trip to the historically famous Rennes-le-chateau. All these excursions are optional and you are also free to relax by the pool in the beautiful gardens and enjoy the sun. There will also be the opportunity to book in for massage treatment on site.

Sample program (May be subject to slight variations depending on the group)

Saturday, 15th August

  • 16:00 Arrivals
  • 19:00 Evening meal

Sunday, 16th August

  • 08:00 Yoga class (90-minute Vinyasa Flow)
  • 09:30 Breakfast
  • 10:30 Trip to Esperaza Sunday Market (optional) Transport included
  • 13:00 Lunch back at the house
  • 14:00 Free time to relax by the pool or in the beautiful gardens
  • 16:30 Yin yoga session (90 minutes)
  • 19:00 Evening meal

Monday, 17th August

  • 08:00 Yoga class (90-minute Vinyasa Flow)
  • 09:30 Breakfast
  • 10:30 Guided hike to Mont Sec (four kilometers) - optional or relax by the pool
  • 13:00 Lunch back at the house
  • 14:00 Free time to relax or take gentle walks in the area
  • 16:30 Yin yoga session (90 minutes)
  • 19:00 Evening meal

Tuesday, 18th August

  • 08:00 Yoga class (90-minute Vinyasa Flow)
  • 09:30 Breakfast
  • 10:30 Visit to historical Rennes-Le-Chateau (Transport included)
  • 13:00 Lunch back at the house
  • 14:00 Free time to relax by the pool or book in for a massage on-site (extra cost)
  • 18:30 Evening meal
  • 20:30 Yoga for sleep and relaxation (90 minutes Yin yoga and Yoga Nidra)

Wednesday, 19th August

  • 08:00 Yoga class (90-minute Vinyasa Flow)
  • 09:30 Breakfast
  • 10:30 Local wine tasting and vineyard tour (25 EUR)
  • 13:00 Lunch back at the house
  • 14:00 Free time to relax by the pool or in the beautiful gardens
  • 16:30 Yin yoga session (90 minutes)
  • 19:00 Evening meal

Thursday, 20th August

  • 08:00 Yoga class (90-minute Vinyasa Flow)
  • 09:30 Breakfast
  • 10:30 Free time or book in for a massage
  • 13:00 Lunch
  • 14:00 Free time or book a massage
  • 16:30 Yin yoga session (90 minutes)
  • 19:00 'Taste of Le Sud' farewell dinner

Friday, 21st August

  • 08:30 Breakfast
  • 10:00 Departure

Included excursions

  • Trip to Esperaza Sunday Market
  • Hike to Mont Sec
  • Trip to Rennes-les-Chateau
  • Wine tasting and vineyard tour (25 EUR)

Retreat location

Discover this hidden gem in rural France

Domaine de Mournac is a 12th Century stone coah house, nestled in over 15 acres of woodland and vines, in the glorious Occitanie region of South West France. Recently renovated it includes six luxurious bedrooms each with its own en-suite bathroom.

There are also four luxury bell tents for those looking to connect more closely to nature. The grounds are tranquil and charming and contain a large outdoor heated swimming pool. The views of the valley below, framed by the Pyrenees Mountains are truly breathtaking. With a South-Western orientation you will enjoy sunshine throughout the day.



Food

All meals are included in the price. You will receive daily a delicious breakfast, lunch and evening meal. Tea, coffee, and fruit bowl will also be provided throughout the day. All produce will be sourced locally where possible and all dietary requirements can be catered for. Fresh, seasonal and local produce including local wines. Their own chickens provide them with eggs, whilst salad and herbs may come from the kitchen garden.

Sample menu

Breakfast

  • Baked oats with blueberry and banana
  • Fresh fruit platter
  • Croissants, French bread + homemade jams

Lunch

  • Herb infused lentils and roasted carrot medley
  • Asian slaw
  • Baba Ganoush with rosemary toast

Dinner

  • Seasonal Ratatouille
  • Boulanger potatoes
  • Crunchy greens with sesame seeds
  • Cacao and avocado mousse

Tea, coffee, and daily fruit bowl included.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Relaxing massage treatments available onsite at the Domaine.

What's included

  • 6 nights luxury shared or private rooms. All rooms ensuite
  • All meals - breakfast, lunch, and dinner. Local foods (Vegetarian)
  • 10 yoga sessions
  • 3 excursions trip to Esperaza Sunday market, hike to Mont Sec, Trip to Rennes-les-Chateau
  • Transfers from and to Carcassonne Airport
  • Free teas, coffees, and fruit bowl throughout the day
  • Use of large heated outdoor pool
  • 6 luxury ensuite bedrooms
  • 4 luxury Bell Tents
  • 15 acres of woodland and vines
  • Local activities and visits included
  • Optional massage treatments
  • Large outdoor heated pool
  • Seasonal local produce and local wines included
  • Free time for relaxation on the grounds and by the pool

What's not included

  • Airfares
  • Massage treatments
  • Wine tasting and vineyard tour - 25 EUR p/p

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Carcassonne Airport (CCF). All transfers are included in the price from Carcassonne airport. If you arrive at Toulouse Airport, contact Primal Health Nutrition & Yoga directly by email regarding transfers. Ryan Air has a regular flight service to Carcassonne. If your flight dates don’t correspond with the retreat time table it is also possible to stay an extra night at the retreat (not included in the price) or there are many reasonably priced hotels in Carcassonne.

Feel free to ask Primal Health Nutrition & Yoga for advice. Toulouse airport (approximately 90 minutes from the retreat center). The transfer cost from Toulouse is approximately 120 EUR for a single trip. If you are considering traveling to Toulouse it may be cheaper to hire a car in Toulouse. Please feel free to discuss this with Primal Health Nutrition & Yoga once you have booked your retreat space and they will be happy to advise you.

Airport: Carcassonne Airport Airport transfer included: Carcassonne AirportNo additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable. However, if we manage to re-sell the spot we will fully refund your deposit.
  • The rest of the payment should be paid 60 days before arrival.


7 Days All Inclusive Yoga Retreat in Antugnac, France
Retreat organizer: Primal Health Nutrition & Yoga



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Date and Time

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Domaine De Mournac Yoga Retreats In France

Mournac

11190 Antugnac

France

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