€250.01 – €270.01

Yoga Vitality realTREAT for mind, body and soul connection

Event Information

Share this event

Date and Time

Location

Location

Mount Brandon Hostel

Dingle Penninsula

Cloghane

Ireland

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Yoga for Living are hosting a Yoga & Vitality realTREAT weekend in the beautiful setting of Brandon village, tucked away under the backdrop of the magnificent Brandon Mountain range, along both the Dingle Way and the Wild Atlantic Way in Southern Ireland. Mary and Kate are co-hosting this super weekend of Yoga and more. Both Mary and Kate are certified Hatha Yoga teachers, with a lifelong love and passion for teaching integrating and embodying the true essence of being and wellbeing, through embracing the eight limbs of Ashtanga Yoga.

Included in the all-inclusive package is an exciting range of Hatha Yoga classes, and an introduction and deeper dive into Meditation, Pranayama, Yoga Nidra, Yoga Neti and Chakra Yoga Flow. There will also be presentations on some of the latest scientific findings on Yoga, Health and the Neuroscience Connection. The findings are unequivical, Yoga can bring us to an inner world of peace, calm, joy and bliss where creativity connection, self-care and compassion can be experienced from the inside out. Experiential Yoga can also help us address such issues as tight/stiff /tired/aching bodies, low mood, anxiety, depression, chronic pain, low self-confidence, grief and so much more.

"True Yoga is not about the shape of your body, but the shape of your life. True Yoga is designed for a vast and profound purpose and for it to be truly called Yoga it must be embodied. " Adil Palkhivala

You will also have the option of connecting with your wild organic side, letting go and enjoying a fun Dance Groove Party and a liberating wild Ecstatic Dance Party. We hope to offer some hiking along the most beautiful Dingle coastline with its stunning beaches, mountains and rich biodiversity, weather permitting!! There will also be an opportunity to visit some cosy traditional Kerry pubs with some live music and Irish craic. On the other hand, if you prefer, you can take your own precious time-out to indulge in some delicious peaceful, tranquil, quiet “me” time.

The meals will be designed and created, especially for the weekend, by Kate. They will be totally scrumptious, vegan and or vegetarian, with a super tasty variety of hot and heart warming dishes to choose from. We will do our best to locally source all our fresh ingredients from local organic/chemical free food farms and suppliers.

So, if you are new to Hatha Yoga, this is a very very special opportunity to find out what Yoga is truly about and what it can offer you in terms of improving your physical, emotional and mental health and wellbeing. If you already have a regular Yoga practice, you will have the opportunity to deepen your yoga experience and enjoy the stillness that will take you beyond the mind and body to reconnect with your true authentic nature and self. And ........all of this in one of the most scenic and heart-warming regions of Ireland, along the Wild Atlantic Way.

Rest, Release, Refresh, Reconnect, Replenish, Renourish and Revive.

“The beauty is that people come for the stretch and leave with so much more”. Please indulge yourself; Take the time to replenish yourself and learn to relax, stretch your limits and smile… and all from the inside out.

A truly enriching realTREAT Yoga experience. Namaste!


This is YOUR special renew and revitalising time-out weekend. You can rest assured that Mary and Kate will do everything they can to ensure you have a most amazing and unforgetable Yoga and Vitality experience. We truly hope that you can join us.

Share with friends

Date and Time

Location

Mount Brandon Hostel

Dingle Penninsula

Cloghane

Ireland

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved