Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, a separate brand new spotlessly clean toilet and a small seating area.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind.

Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm. All events are booked via Eventbrite. Classes in local community centres are ongoing, please join Sylvia's newsletter on the homepage of her website for updates.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.