€28

Yoga Workshop Mutton Lane Saturday 29th January

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€28

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D16 WV10

Mutton Lane Yoga Studio

Grasslands, Mutton Lane

D16 WV10 Rathfarnham

Ireland

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Event description
Two hours of yoga and mindfulness in a beautiful yoga studio surrounded by nature in the Dublin Mountains.

About this event

Tucked away in the Dublin Mountains, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, a separate brand new spotlessly clean toilet and a small seating area.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind.

Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm. All events are booked via Eventbrite. Classes in local community centres are ongoing, please join Sylvia's newsletter on the homepage of her website for updates.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.


		Yoga Workshop Mutton Lane Saturday 29th January image

		Yoga Workshop Mutton Lane Saturday 29th January image
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Date and time

Location

D16 WV10

Mutton Lane Yoga Studio

Grasslands, Mutton Lane

D16 WV10 Rathfarnham

Ireland

View Map

Organiser Sylvia Ferguson Yoga and Meditation Teacher

Organiser of Yoga Workshop Mutton Lane Saturday 29th January

Sylvia Ferguson teaches yoga, meditation and mindfulness in Dublin and internationally. Yoga and meditation classes are clear and easy to follow, encouraging benefits long beyond the practice. Online classes are designed leave you feeling grounded, inspired, and calm.

A DCU and Yoga Therapy Ireland graduate, Sylvia is currently doing her Masters in UCD studying Mindfulness Based Interventions.

Sylvia is hosting a series of events this summer combining yoga and mindfulness in nature. One-hour classes and two-hour workshops are designed to stretch and soften the body while quieting the mind. The yoga is for mixed levels, every class includes some focused strengthening and posture work. Workshops include deep relaxation practices.

You'll find her in Mutton Lane Yoga Studio, Tibradden, Orlagh House, Rathfarnham and hopefully Marlay Park, Rathfarnham as restrictions ease. She also has an extensive library of online classes offering accessible yoga to all, for example her Daily Collection consists of five daily thirty minute practices for your daily dose of yoga and mindfulness.

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