Yoga Workshop: Relax , Restore and Renew

Would you like to do something for yourself that feels really good for your well being???

Join me for a mini workshop "RELAX, RESTORE, RENEW" on December, 2022 at 11:00am.

My passion is to create a safe space for women where they can step into their feminine energy, feel wonderful and rejuvenate.

If you feel you need to:

💕Nourish your whole being inside out in December before "Christmas Madness"

💕Relax your nervous system and bring more vital energy

💕Bring a calming energy & peace of mind

💕 Take time for yourself and put Yourself FIRST

💕 Feel light and in the flow

💕 Meet like minded people

This meeting is for YOU !!!

In the mini workshop we explore:

🔹️Yoga & Qi Gong Elements (Simple & Relaxing Movements - all levels )

🔹️Pranayama (Breath Work to Relax and Rejuvenate)

🔹️Meditation & Visualization (Create Inner Space for Clarity & Wisdom)

🔹️Yoga Nidra (Deep Relaxation for Quick Recovery)

🔹️Reflect and Renew (The Power of Journaling Based on Your Intuition)

🔹️Integrating body, mind and heart with soul connection with Moon Energy

🔹️Navigating the winter season & emotional wellness

🔹️Creating a positive relationship with your wellness on daily basis

The perfect mix of knowledge and support to help you progress in mind, body, and heart.

Let's Practice together 🙂

My passion is to create a space for conscious and fulfilled women who, strengthened "at the source", have the will and possibilities to fully realize themselves in their professional career and in their personal lives.

WHAT CAN YOU EXPECT?

• An intimate meeting: limited places

• The Calm Rooms, 101 Monkstown Road, Co. Dublin.

TIME: 11am - 1.30 pm

Investment: € 30.00

What to bring with you ??

• Please take a yoga mat, blanket & cushion with you.
• Wear comfortable clothes.
• Notebook & pen
• Bottle of water

ANY QUESTIONS???

Please give me a call, text (+ 353) 0830615425 or email: hello@go-yoga.com

Looking forward to sharing with you!!!

Gosia

ABOUT ME:

Gosia Wojciulewicz: specialises in wellness & wellbeing coaching, courses & programs, yoga, pilates & qigong online / in person classes & programs, body, mind, soul and heart alignment & integration, stress management, energy optimisation, mental wellness consulting, emotional intelligence coaching, self-love / self-care coaching and training, mindfulness, meditation & breath work.

She is also a Reiki Master and Massage Therapist, trained in body awareness, breathing techniques, stress management and the art of deep relaxation.

On the business side Gosia has had professional training on leadership development, sales, marketing, branding, business communication, presentation skills training, public speaking and NLP.

She has trained under many teachers, mentors, coaches and gurus from South Korea, China, Vietnam, India, Wales, England, Ireland, Poland, South Africa and the United States.

Gosia teaches conscious living which in simple terms means that you’re creating your life consciously rather than drifting along passively. She helps clients reach their fullest potential personally and professionally by teaching them how to live in a conscious manner looking after their spiritual, mental, emotional and physical energies in order to lead a balanced life with abundant vitality.

Gosia was also featured in Positive Life Magazine Europe's number one holistic health magazine and Global Woman’s Magazine.

Gosia is part of EDU SMART TRAINING CENTRE LIMITED international company, which is part of the biggest cluster in Ireland, IDEAM. Gosia supports EDU SMART in organising various international events around ESG, CSR and business holistic approach.

TESTIMONIALS:

AMAZING TESTIMONIALS & 5 STARS REVIEWS!!!