Your Body, Your Baby: Enjoy a Healthy, Natural Pregnancy.

Event Information

Share this event

Date and Time

Location

Location

The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8

Ireland

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

>>> Your Body, Your Baby: Enjoy a Healthy, Natural Pregnancy <<<

Being pregnant can be both an exciting and confusing, especially the first time. The thought of carrying an increasing weight around for nine months, different health considerations, concerns about delivery and then raising a child can be daunting for many expectant mamas (& partners!).

There are many decisions to be made during this period and the more information you have, the better choices you can make. This talk will touch upon some of the health issues that arise during pregnancy and how to naturally support and nourish your body and baby.

We will cover some of the different aches and pains experienced as your pregnancy progresses. Some positions and postures to AVOID and simple ones to adhere to. This can really help your own comfort and also have been associated with optimal baby positioning too!

Also covered:
• Ideal sleep positions to get that all important restful nights sleep.
• Simple natural approaches to support issues such as leg cramps, constipation and heartburn.
• Gentle exercises to make part and parcel of your pregnancy.


In addition to all these tips for a happy, healthy pregnancy, we will cover the role of hands-on gentle osteomyology in supporting expectant mamas with issues such as backache, sciatica and headaches. Physical changes and hormonal changes cause a great deal of change to your spine and body both during and after your pregnancy. All these changes can create new issues or exacerbate existing problems, which may have been previously compensated for.

It is a general talk so choose the options you feel comfortable with and consider that the information provided is not intended to replace individual medical advice.

This event is limited to 20 people to give an opportunity to ask questions.

Tickets are available online.

€10 (not including booking fee)

If you have any questions about booking your spot, please contact me here or on 087 1815007.

FAQs

Are there ID or minimum age requirements to enter the event?

The minimum age requirment is 18 years of age. For younger expectant mums, attendance with a parent or guardian is required.

What are my transport/parking options for getting to and from the event?

If coming by car, there is on street parking on Cork Street, opposite the entrance gate. There is free parking on-street parking on Cork Street and Ormond Street at this time.

For public transport, Cork Street is served with numerous Dublin Bus routes, the 27, 56a, 77a, 77x and 151 all stop regularly. Stop 2379 is the closest stop to the clinic as you head for the city centre. Stop 2314 is the closest stop to the clinic as you leave the city centre.

Other nearby landmarks are Weaver Park (next door to The Wisdom Centre) and Plant Life Garden Centre (opposite to street entrance).

Hopefully this information helps you reach the centre easily.

How can I contact the organiser with any questions?

Yes, of course! Contact me on 087 1815007 or email treasa@naturalbackhealth.ie

What's the refund policy?

There is no refund policy.

Do I have to bring my printed ticket to the event?

No. Let's help mother earth and not print out more paper. I can check tickets purchased on your phone.

Is my registration fee or ticket transferrable?

Yes, if you can not make it, you can transfer your ticket to another person.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

That is ok! But it would be helpful to contact me ahead of time to let me know of the change!

Share with friends

Date and Time

Location

The Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8

Ireland

View Map

Refund Policy

No Refunds

Save This Event

Event Saved