Free exercise classes Events and Things to do in Flower Mound, TX

Going fast
Cancer StrongHER Light Weights & Stretch — March 30, 2026
Monday at 7:00 PM
Keller · Cancer StrongHER
Going fast
Cancer StrongHER Light Weights & Stretch — March 30, 2026
Monday at 7:00 PM
Keller · Cancer StrongHER
Stay Active & Independent for Life (S.A.I.L.)
Mon, Apr 6, 2:00 PM
Fort Worth · Meadowbrook-Poly United Methodist Church
Stay Active & Independent for Life (S.A.I.L.)
Mon, Apr 6, 2:00 PM
Fort Worth · Meadowbrook-Poly United Methodist Church
Going fast
Christian Dance Cardio
Saturday at 11:00 AM
North Richland Hills · The Lifting Yards
Going fast
Christian Dance Cardio
Saturday at 11:00 AM
North Richland Hills · The Lifting Yards
Sales end soon
Pilates in the Park
Saturday at 10:00 AM
Dallas · Tietze Park
Sales end soon
Pilates in the Park
Saturday at 10:00 AM
Dallas · Tietze Park
Outdoor HYROX Workout with Hustle House Fitness and Project Lean Nation
Sat, Apr 4, 10:45 AM
Frisco · Kaleidoscope Park
Outdoor HYROX Workout with Hustle House Fitness and Project Lean Nation
Sat, Apr 4, 10:45 AM
Frisco · Kaleidoscope Park
Sales end soon
Free Outdoor Workout at Kaleidoscope Park
Saturday at 11:00 AM
Frisco · Kaleidoscope Park
Sales end soon
Free Outdoor Workout at Kaleidoscope Park
Saturday at 11:00 AM
Frisco · Kaleidoscope Park
Sales end soon
Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness!
Sunday at 12:00 PM
Frisco · Frisco Fresh Market
Sales end soon
Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness!
Sunday at 12:00 PM
Frisco · Frisco Fresh Market
Sculpt + Sweat with Kota Wellness @ Klyde Warren Park
Sun, Apr 5, 10:00 AM + 3 more
Dallas · Klyde Warren Park
Sculpt + Sweat with Kota Wellness @ Klyde Warren Park
Sun, Apr 5, 10:00 AM + 3 more
Dallas · Klyde Warren Park
Almost full
FREE Dance Cardio Workout with Cash @Fabletics Legacy West
Sat, Apr 11, 9:00 AM
Plano · Fabletics
Almost full
FREE Dance Cardio Workout with Cash @Fabletics Legacy West
Sat, Apr 11, 9:00 AM
Plano · Fabletics
Stay Active & Independent for Life (S.A.I.L.)
Mon, Apr 6, 11:00 AM
Fort Worth · Trinity Lutheran Church
Stay Active & Independent for Life (S.A.I.L.)
Mon, Apr 6, 11:00 AM
Fort Worth · Trinity Lutheran Church
Almost full
FREE WORKOUT WITH BODYBAR PILATES
Sat, Apr 4, 9:00 AM
Fort Worth · 1612 S University Dr #402
Almost full
FREE WORKOUT WITH BODYBAR PILATES
Sat, Apr 4, 9:00 AM
Fort Worth · 1612 S University Dr #402
First Saturday Yoga
Sat, Apr 4, 10:00 AM
Cedar Hill · Dogwood Canyon Audubon Center
First Saturday Yoga
Sat, Apr 4, 10:00 AM
Cedar Hill · Dogwood Canyon Audubon Center
Group Fitness Class Team Based & Beginner Friendly: Free / Pay What You Can
Today at 6:00 PM + 13 more
Farmers Branch · DFW Young & Social
Group Fitness Class Team Based & Beginner Friendly: Free / Pay What You Can
Today at 6:00 PM + 13 more
Farmers Branch · DFW Young & Social
Cancer StrongHER Feel-Good Hip-Hop — March 31, 2026
Tue, Mar 31, 7:00 PM
Fort Worth · Cancer StrongHER
Cancer StrongHER Feel-Good Hip-Hop — March 31, 2026
Tue, Mar 31, 7:00 PM
Fort Worth · Cancer StrongHER
Pilates with Kota Wellness @ Klyde Warren Park
Sun, Apr 5, 10:50 AM + 3 more
Dallas · Klyde Warren Park
Pilates with Kota Wellness @ Klyde Warren Park
Sun, Apr 5, 10:50 AM + 3 more
Dallas · Klyde Warren Park
Sales end soon
$15 - INDOOR : PILATES X HIIT X SCULPT
Sunday at 10:30 AM
Farmers Branch · 13740 Midway Rd
Sales end soon
$15 - INDOOR : PILATES X HIIT X SCULPT
Sunday at 10:30 AM
Farmers Branch · 13740 Midway Rd
Almost full
The Fit Station at Mockingbird
Tomorrow at 6:30 PM
Dallas · Mockingbird Station® Shopping Center
Almost full
The Fit Station at Mockingbird
Tomorrow at 6:30 PM
Dallas · Mockingbird Station® Shopping Center
Going fast
(South) Strong Saturdays x Traverse Performance
Sat, Apr 4, 9:00 AM + 19 more
Dallas · Lake Cliff Park
Going fast
(South) Strong Saturdays x Traverse Performance
Sat, Apr 4, 9:00 AM + 19 more
Dallas · Lake Cliff Park
Sales end soon
Train Like an All-Stars Networking Workout Event
Tomorrow at 6:30 PM
Dallas · The Barbell Club
Sales end soon
Train Like an All-Stars Networking Workout Event
Tomorrow at 6:30 PM
Dallas · The Barbell Club
Sales end soon
Free Zumba Fitness Class | Free / Pay What You Can
Saturday at 10:30 AM + 14 more
Farmers Branch · DFW Young & Social
Sales end soon
Free Zumba Fitness Class | Free / Pay What You Can
Saturday at 10:30 AM + 14 more
Farmers Branch · DFW Young & Social

Trends in Flower Mound

Explore more trends

Cancer StrongHER Light Weights & Stretch — March 30, 2026

Cancer StrongHER Light Weights & Stretch — March 30, 2026

Stay Active & Independent for Life (S.A.I.L.)

Stay Active & Independent for Life (S.A.I.L.)

Christian Dance Cardio

Christian Dance Cardio

Pilates in the Park

Pilates in the Park

Outdoor HYROX Workout with Hustle House Fitness and Project Lean Nation

Outdoor HYROX Workout with Hustle House Fitness and Project Lean Nation

Free Outdoor Workout at Kaleidoscope Park

Free Outdoor Workout at Kaleidoscope Park

Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness!

Empower35 Outdoor Workout – 35 Minutes of Fun & Fitness!

Sculpt + Sweat with Kota Wellness @ Klyde Warren Park

Sculpt + Sweat with Kota Wellness @ Klyde Warren Park

FREE Dance Cardio Workout with Cash @Fabletics Legacy West

FREE Dance Cardio Workout with Cash @Fabletics Legacy West

Stay Active & Independent for Life (S.A.I.L.)

Stay Active & Independent for Life (S.A.I.L.)

FREE WORKOUT WITH BODYBAR PILATES

FREE WORKOUT WITH BODYBAR PILATES

First Saturday Yoga

First Saturday Yoga

Group Fitness Class Team Based & Beginner Friendly: Free / Pay What You Can

Group Fitness Class Team Based & Beginner Friendly: Free / Pay What You Can

Cancer StrongHER Feel-Good Hip-Hop — March 31, 2026

Cancer StrongHER Feel-Good Hip-Hop — March 31, 2026

Pilates with Kota Wellness @ Klyde Warren Park

Pilates with Kota Wellness @ Klyde Warren Park

$15 - INDOOR : PILATES X HIIT X SCULPT

$15 - INDOOR : PILATES X HIIT X SCULPT

The Fit Station at Mockingbird

The Fit Station at Mockingbird

(South) Strong Saturdays x Traverse Performance

(South) Strong Saturdays x Traverse Performance

Train Like an All-Stars Networking Workout Event

Train Like an All-Stars Networking Workout Event

Free Zumba Fitness Class | Free / Pay What You Can

Free Zumba Fitness Class | Free / Pay What You Can

Things to do around Flower Mound

Trends in Flower Mound

1. Holi festival

2. Events happening today near me

3. Car shows

4. Spring break

5. Easter brunch

6. Kids

7. Job fair

8. Singles

9. Free easter egg hunt

10. Flurries

11. Speed dating

12. Indian events