Sophie Kirkham
Sophie Kirkham | Birth Strategist, Master Coach & Hypnotherapist
Sophie Kirkham is a transformative coach with over 14 years of experience guiding couples through life’s biggest "Mountain Moment." Far from the standard "breathe and push" approach, Sophie combines Hypnotherapy, NLP (Neuro-Linguistic Programming), and mBIT neuroscience to help parents train their minds for birth.
A certified Clean Language Facilitator and TEDx speaker, Sophie specialises in "Clean Setup" - helping you design the precise emotional safety you need to navigate birth, whether that is a C-section or a home water birth. She believes that while birth is unpredictable, your mindset is trainable.
Based in SE London and a mother of three, Sophie blends professional rigour with deep kindness. She creates a space where logic meets intuition, helping you move from anxiety to a state of calm, connected confidence. Sophie Kirkham is a dedicated Birth Coach and Hypnotherapist who believes that "your body makes no mistakes." With over a decade of experience supporting women in delivery suites, birth centres, and home birth pools, she knows that the secret to a positive birth isn't just luck - it’s preparation.
Sophie brings a unique toolkit to her teaching. Trained in Clean Language and NLP, she moves beyond generic advice to help you uncover your specific needs for safety and comfort. Her approach is grounded in the belief that kindness is a powerful physiological intervention that can change the course of your labour.
Sophie brings wisdom, humour, and a "no-nonsense" warmth to the Lee Complementary Health Centre.