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Educogym Cork

Welcome to the Future with Educogym Personal Training

Welcome to Educogym, Cork’s Number One Personal Training Studio, offering tailor-made personal training  and nutritional programmes that achieve outstanding results.

Based on our University Study carried out in 2006 in the University of East London, the Educogym system shows an average fat loss of 7.5lbs and muscle gain of 3lbs in just 12 days, training only 20 minutes per day. Our system leaves you with extraordinary results and, more importantly, valuable time for you.

 

Educogym are Pioneers in Fitness

Our results are backed by University Research
Our clients train smarter with are innovative approach
Our personal training sessions are 20 minutes of high intensity training
Our equipment is unique and especially designed for Educogym
Our fully qualified and fully insured Personal Trainers are with you for every move
Our programmes include a personally tailored nutritional plan with simple food

 

No time to train? Say hello to the 20 Minutes Workout
Great news, latest research shows that less is more. Duration is not the key; Intensity is!!! If you can train at 80% of your maximum intensity, a short, sharp and efficient workout has more benefits compared to a long low intensity workout. Educogym is based on a university research study where the participants were dramatically transformed. On average losing 7.5lbs of fat and more importantly, regaining 3lbs of muscle tissue in 12 days- only exercising 20 minutes a day.  

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