Educogym Cork
Welcome to the Future with Educogym Personal Training
Welcome to Educogym, Cork’s Number One Personal Training Studio, offering tailor-made personal training and nutritional programmes that achieve outstanding results.
Educogym are Pioneers in Fitness
Our results are backed by University ResearchOur clients train smarter with are innovative approachOur personal training sessions are 20 minutes of high intensity trainingOur equipment is unique and especially designed for EducogymOur fully qualified and fully insured Personal Trainers are with you for every moveOur programmes include a personally tailored nutritional plan with simple food
No time to train? Say hello to the 20 Minutes Workout
Great news, latest research shows that less is more. Duration is not the key; Intensity is!!! If you can train at 80% of your maximum intensity, a short, sharp and efficient workout has more benefits compared to a long low intensity workout. Educogym is based on a university research study where the participants were dramatically transformed only exercising 20 minutes a day.