Inner-Happy

I am passionate about helping people live their their lives in a fulfilling, healthy and happy way. My courses and mentoring encompasses:

Challenging and managing your mindset

Managing strong emotions in a helpful way

Boosting Relationships with mindful communication

Cultivating Self Compassion and self love

Developing your unique strengths to become the best version of you

Take control of mindless eating to manage your health in a more positive way

Learn the keys to happiness to help you live a fulfilling and happy life

Upcoming (0)

Sorry, there are no upcoming events

Past (19)

Your Breath, Your Superpower primary image

Your Breath, Your Superpower

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Change your Thoughts, Change your Life primary image

Change your Thoughts, Change your Life

Tue, Jan 19, 7:30 PM GMT

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Build Your Bounce Back Ability primary image

Build Your Bounce Back Ability

Thu, Dec 10, 7:30 PM GMT

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FREE Introduction To Mindfulness And Breath Awareness primary image

FREE Introduction To Mindfulness And Breath Awareness

Mon, Nov 23, 7:00 PM GMT

Free

Self Compassion - Nurturing You primary image

Self Compassion - Nurturing You

Thu, Nov 19, 7:00 PM GMT

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Build Healthy Relationships primary image

Build Healthy Relationships

Thu, Oct 8, 7:00 PM GMT+1

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Introduction to Mindfulness primary image

Introduction to Mindfulness

Wed, Sep 30, 7:00 PM GMT+1

Free

Manage Anxiety with Mindfulness primary image

Manage Anxiety with Mindfulness

Thu, Aug 27, 7:00 PM GMT+1

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The Power Of Self Compassion primary image

The Power Of Self Compassion

Thu, Jul 23, 7:00 PM GMT+1

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Find Your Inner Happy - The Keys To Happiness primary image

Find Your Inner Happy - The Keys To Happiness

Tue, Jun 30, 7:00 PM GMT+1

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Find Your Inner Happy - The Power Of Self Compassion primary image

Find Your Inner Happy - The Power Of Self Compassion

Tue, Jun 23, 7:00 PM GMT+1

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Find Your Inner Happy - Stop Mindless Eating Today primary image

Find Your Inner Happy - Stop Mindless Eating Today

Tue, Jun 16, 7:00 PM GMT+1

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Your Breath, Your Superpower primary image

Your Breath, Your Superpower

Check ticket price on event

Change your Thoughts, Change your Life primary image

Change your Thoughts, Change your Life

Tue, Jan 19, 7:30 PM GMT

Check ticket price on event

Build Your Bounce Back Ability primary image

Build Your Bounce Back Ability

Thu, Dec 10, 7:30 PM GMT

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FREE Introduction To Mindfulness And Breath Awareness primary image

FREE Introduction To Mindfulness And Breath Awareness

Mon, Nov 23, 7:00 PM GMT

Free

Self Compassion - Nurturing You primary image

Self Compassion - Nurturing You

Thu, Nov 19, 7:00 PM GMT

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Build Healthy Relationships primary image

Build Healthy Relationships

Thu, Oct 8, 7:00 PM GMT+1

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Introduction to Mindfulness primary image

Introduction to Mindfulness

Wed, Sep 30, 7:00 PM GMT+1

Free

Manage Anxiety with Mindfulness primary image

Manage Anxiety with Mindfulness

Thu, Aug 27, 7:00 PM GMT+1

Check ticket price on event

The Power Of Self Compassion primary image

The Power Of Self Compassion

Thu, Jul 23, 7:00 PM GMT+1

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Find Your Inner Happy - The Keys To Happiness primary image

Find Your Inner Happy - The Keys To Happiness

Tue, Jun 30, 7:00 PM GMT+1

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Find Your Inner Happy - The Power Of Self Compassion primary image

Find Your Inner Happy - The Power Of Self Compassion

Tue, Jun 23, 7:00 PM GMT+1

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Find Your Inner Happy - Stop Mindless Eating Today primary image

Find Your Inner Happy - Stop Mindless Eating Today

Tue, Jun 16, 7:00 PM GMT+1

Check ticket price on event

I am passionate about helping people live their their lives in a fulfilling, healthy and happy way. My courses and mentoring encompasses:

Challenging and managing your mindset

Managing strong emotions in a helpful way

Boosting Relationships with mindful communication

Cultivating Self Compassion and self love

Developing your unique strengths to become the best version of you

Take control of mindless eating to manage your health in a more positive way

Learn the keys to happiness to help you live a fulfilling and happy life

Events

Sorry, there are no upcoming events
Your Breath, Your Superpower primary image

Your Breath, Your Superpower

Check ticket price on event

Change your Thoughts, Change your Life primary image

Change your Thoughts, Change your Life

Tue, Jan 19, 7:30 PM GMT

Check ticket price on event

Build Your Bounce Back Ability primary image

Build Your Bounce Back Ability

Thu, Dec 10, 7:30 PM GMT

Check ticket price on event

FREE Introduction To Mindfulness And Breath Awareness primary image

FREE Introduction To Mindfulness And Breath Awareness

Mon, Nov 23, 7:00 PM GMT

Free

Self Compassion - Nurturing You primary image

Self Compassion - Nurturing You

Thu, Nov 19, 7:00 PM GMT

Check ticket price on event

Build Healthy Relationships primary image

Build Healthy Relationships

Thu, Oct 8, 7:00 PM GMT+1

Check ticket price on event

Introduction to Mindfulness primary image

Introduction to Mindfulness

Wed, Sep 30, 7:00 PM GMT+1

Free

Manage Anxiety with Mindfulness primary image

Manage Anxiety with Mindfulness

Thu, Aug 27, 7:00 PM GMT+1

Check ticket price on event

The Power Of Self Compassion primary image

The Power Of Self Compassion

Thu, Jul 23, 7:00 PM GMT+1

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Find Your Inner Happy - The Keys To Happiness primary image

Find Your Inner Happy - The Keys To Happiness

Tue, Jun 30, 7:00 PM GMT+1

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Find Your Inner Happy - The Power Of Self Compassion primary image

Find Your Inner Happy - The Power Of Self Compassion

Tue, Jun 23, 7:00 PM GMT+1

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Find Your Inner Happy - Stop Mindless Eating Today primary image

Find Your Inner Happy - Stop Mindless Eating Today

Tue, Jun 16, 7:00 PM GMT+1

Check ticket price on event

Your Breath, Your Superpower primary image

Your Breath, Your Superpower

Check ticket price on event

Change your Thoughts, Change your Life primary image

Change your Thoughts, Change your Life

Tue, Jan 19, 7:30 PM GMT

Check ticket price on event

Build Your Bounce Back Ability primary image

Build Your Bounce Back Ability

Thu, Dec 10, 7:30 PM GMT

Check ticket price on event

FREE Introduction To Mindfulness And Breath Awareness primary image

FREE Introduction To Mindfulness And Breath Awareness

Mon, Nov 23, 7:00 PM GMT

Free

Self Compassion - Nurturing You primary image

Self Compassion - Nurturing You

Thu, Nov 19, 7:00 PM GMT

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Build Healthy Relationships primary image

Build Healthy Relationships

Thu, Oct 8, 7:00 PM GMT+1

Check ticket price on event

Introduction to Mindfulness primary image

Introduction to Mindfulness

Wed, Sep 30, 7:00 PM GMT+1

Free

Manage Anxiety with Mindfulness primary image

Manage Anxiety with Mindfulness

Thu, Aug 27, 7:00 PM GMT+1

Check ticket price on event

The Power Of Self Compassion primary image

The Power Of Self Compassion

Thu, Jul 23, 7:00 PM GMT+1

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Find Your Inner Happy - The Keys To Happiness primary image

Find Your Inner Happy - The Keys To Happiness

Tue, Jun 30, 7:00 PM GMT+1

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Find Your Inner Happy - The Power Of Self Compassion primary image

Find Your Inner Happy - The Power Of Self Compassion

Tue, Jun 23, 7:00 PM GMT+1

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Find Your Inner Happy - Stop Mindless Eating Today primary image

Find Your Inner Happy - Stop Mindless Eating Today

Tue, Jun 16, 7:00 PM GMT+1

Check ticket price on event