Through practising Meditation and studying certain “Spiritual Applications”, I began to overcome my dis-comforts and began to become more Present within myself. I began to release my Anxiety, Stress and Worries. I began to sense my inner sense of Peace and Calmness. As I began to notice myself change, my first instinct was to teach what I had learnt and had integrated within myself. A Passion began to grow to teach what I had learnt.

I then began teaching drop-in Meditation and Mindfulness sessions in Tralee, Co.Kerry and shortly after I developed the Six week Course (which I still teach) and taught it within the North Kerry area.

From there, I developed the One-Day Workshop in which I now deliver throughout Ireland.

I now have a Mindfulness / Meditation Clinic in Ballybunion, Co.Kerry form where I can work with Individuals or private groups. I also deliver Workshops here.

I offer in-house Workshops to Employers within the Employment Industry which has benefits for all involved, namely the Employer ad the members of Staff!

I also teach online One-to One consultations, private workshops and public workshops. The magic of the internet!

It has been a rocky road to get here but I wouldn’t change any of it in a heartbeat. The uncomfortable time I have found, have taught me the most! I look forward to meeting you one day.