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Louise Flannelly from Lou's Yoga Lab

Louise has dedicated herself to the practice, study and teaching of yoga since discovering its joys and benefits in 2012 while backpacking throughout Australia. 

Louise holds a BSc. in Anatomy and is a qualified 200hr yoga teacher having trained in both Mexico and Hawaii with Yoga Medicine. 

Her classes focus on building both strength and flexibility within the body, which is achieved through creative sequencing and an emphasis on anatomy and alignment.

Louise's classes incorporate elements of both Yoga and Pilates to tone and stretch the muscles bringing balance into the body. 

The main goal of her classes is for you to leave feeling energised, refreshed and rejuvenated. 

She is an eternal student of yoga and is always striving to learn and improve so she can be the best teacher possible to you. 

Louise is registered with Yoga Alliance Professionals.

 

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