Matt Padwick

Matt has been practising meditation and Kum Nye (Tibetan yoga) since 1998 when he first landed at Dzogchen Beara Meditation Retreat Centre overlooking the Atlantic Ocean in south-west Ireland.

On this page you will find current programmes - if you are interested to follow a pre-recorded course or programme you can find more information here

energise the body + calm the mind + attune with the world

Kum Nye consists of simple breathing & movement exercises – suitable for people of all ages and fitness levels – that calm the mind and relieve tension in the body. For newer people Kum Nye a gateway to meditation - you can do it! - for others a path to deepen their practice.

Matt began sharing Kum Nye in 2019 in workshops and on retreats at Dzogchen Beara and around Ireland

Matt has been practising meditation and Kum Nye (Tibetan yoga) since 1998 when he first landed at Dzogchen Beara Meditation Retreat Centre overlooking the Atlantic Ocean in south-west Ireland.

On this page you will find current programmes - if you are interested to follow a pre-recorded course or programme you can find more information here

energise the body + calm the mind + attune with the world

Kum Nye consists of simple breathing & movement exercises – suitable for people of all ages and fitness levels – that calm the mind and relieve tension in the body. For newer people Kum Nye a gateway to meditation - you can do it! - for others a path to deepen their practice.

Matt began sharing Kum Nye in 2019 in workshops and on retreats at Dzogchen Beara and around Ireland

Events