PostureFitting

The extent and incidence of the negative effects of breast weight, and the lack of information for women on how to support their breast weight optimally, both internally through posture and externally through wearing an appropriate bra, never ceases to amaze me. Despite being a physio, an international athlete and a woman, I was not aware of how much of a barrier to participation in physical activity breast weight can be, until I began to study the area.

As a result, I created the PostureFitting physiotherapy service, to assist women to feel, move, look better. Unable to reach enough women on my own, I further developed my GALS against GRAVITY workshops to spread the PostureFitting principle via other physiotherapists.

We're on a mission to share our PostureFitting system with women everywhere, with the help of healthcare and fitness professionals.
Let's do it together!

Siobhán O'Donovan, Founder PostureFitting

The extent and incidence of the negative effects of breast weight, and the lack of information for women on how to support their breast weight optimally, both internally through posture and externally through wearing an appropriate bra, never ceases to amaze me. Despite being a physio, an international athlete and a woman, I was not aware of how much of a barrier to participation in physical activity breast weight can be, until I began to study the area.

As a result, I created the PostureFitting physiotherapy service, to assist women to feel, move, look better. Unable to reach enough women on my own, I further developed my GALS against GRAVITY workshops to spread the PostureFitting principle via other physiotherapists.

We're on a mission to share our PostureFitting system with women everywhere, with the help of healthcare and fitness professionals.
Let's do it together!

Siobhán O'Donovan, Founder PostureFitting

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