Skip Main Navigation
Page Content

Sorcha Nic Craith

SoZen wants to empower people that health isn't black and white.

We are bringing you the experience of a chef who became a nutritionist, a personal trainer who became a yoga teacher.

We are a holistic approach to evidence-based practice!

SoZen will be running #YogaForBray for two whole weeks with all donations going to support those in the local community who have fallen on tough times and find themselves without a place to call home.

Yoga classes will be suitable for all levels and it is up to the attendee to contribute however amount they wish on the day. Please bring your own yoga mat, although there will be spare ones provided if you do not have one. Please arrive at least 5 minutes before class begins. If you cannot attend please cancel within 24 hours.

With the weather on the turn and the cold rainy days rolling in these donation based classes want to help those in our community who will be affected most. Could you imagine what it would be like to have to sleep rough? Worrying about where your next meal will come from. With your donations we will be able to bring a little light to these dark evenings for those in our community who have been left behind.

Save This Event

Event Saved