Tira Mills
I am a Registered Acupuncturist and certified Katonah Yoga teacher. I weave ancient systems with modern life. I help you reconnect with your body, unwind stuck patterns, and develop sustainable, informed, and practical resiliance.
Healing is not about fixing you. It is about reclaiming the balance within yourself that may have been forgotten.
My background bridges evidence and metaphor. I am certified through the College of Complementary Health Professionals of British Columbia and the Katonah Yoga Center. I have worked alongside reproductive health clinics, supporting patients through IVF, IUI, and complex fertility journeys. I am also a graduate of the Woman Unveiled School of Women’s Mysteries, where I studied shadow work, cyclical living, and the depth of the feminine psyche.
My work is built on the understanding that life is relational, and healing is too. It requires safety, consistency, and time. The space I am cultivating is intentional, for you and our community.