Join us at RSPB The Lodge for a sensory journey, moving slowly through the woodland - mindfully connecting with our senses for relaxation and wellbeing.
Events in this collection
Forest Bathing+ Nature Connection Series#4 at RSPB The Lodge: Thur 20th Jun
Thursday at 18:30
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Forest Bathing+ Nature Connection Series#5 at RSPB The Lodge: Thur 4th July
Thu, Jul 4, 6:30 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Friday 12th July
Fri, Jul 12, 10:00 AM
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Forest Bathing+ Nature Connection Series#6 at RSPB The Lodge:Thur 18th July
Thu, Jul 18, 6:30 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 3rd August
Sat, Aug 3, 9:30 AM
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Forest Bathing+ An Introduction at RSPB The Lodge: Friday 6th September
Fri, Sep 6, 10:00 AM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 5th October
Sat, Oct 5, 9:30 AM
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Forest Bathing+ An Introduction at RSPB The Lodge: Friday 8th November
Fri, Nov 8, 1:00 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 7th December
Sat, Dec 7, 1:00 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 8th June
Sat, Jun 8, 9:30 AM
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Forest Bathing+ Nature Connection Series#3 at RSPB The Lodge: Thur 6th June
Thu, Jun 6, 6:30 PM
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Forest Bathing+ Nature Connection Series#2 at RSPB The Lodge: Wed 22nd May
Wed, May 22, 6:30 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Friday 3rd May
Wed, May 15, 10:00 AM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 6th April
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Forest Bathing+ Nature Connection Series#1 at RSPB The Lodge: Wed 8th May
Wed, May 8, 6:30 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Friday 8th March
Fri, Mar 8, 1:00 PM
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Forest Bathing+ An Introduction at RSPB The Lodge: Saturday 3rd February
Organizer of Forest Bathing+ at RPSB The Lodge, Bedfordshire
Nature connection, mindfulness, events and pioneering university researchOur guides will lead you through an enjoyable sequence of mindful activities in a Forest environment, helping you relax and feel the benefits of spending time in woodland while a guide holds space for you.Forest Bathing is the English translation of the Japanese term ‘Shinrin-yoku’. To better understand this concept, it means ‘spending quality time, fully immersed in the forest atmosphere, under the canopy of trees, for health and wellbeing purposes.Our unique approach to Forest Bathing was developed through university collaborations and years of study into mindfulness, meditation and forest science, leading to the development of our Forest Bathing+ (FB+) events. FB+ has been measured to assist nine areas of wellbeing by the university of Derby - see our website for peer-reviewed papers.