Collection

She Thrives: Wellness Series

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A monthly wellness series focused on nutrition and movement presented in collaboration with our partners at the YMCA. All classes are virtual (via Zoom).

Events in this collection

  • Simplifying Daily Self-Care primary image

    Simplifying Daily Self-Care

    Wed, Jun 19, 12:00 PM CDT

    Free

  • Gut Health Basics primary image

    Gut Health Basics

    Wed, Jul 17, 12:00 PM CDT

    Free

  • Food for Thought: Nutrition and Brain Health primary image

    Food for Thought: Nutrition and Brain Health

    Wed, May 22, 12:00 PM CDT

    Free

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Organizer of She Thrives: Wellness Series
Herself Health is a primary care practice lovingly designed for women 65 and up.