4 Week Yoga Course with Yoganamara

St Macullins Centre

Join us for a  4-week yoga course with Nadia, of Yoganamara Yoga as part of the Communities Get Moving event

Lusk Community Cultural Centre

<p>Join us every Tuesday for a beginer friendly yoga course as part of the Communities Get Moving event.</p><p>These welcoming classes are perfect for those who may not usually attend Yoga or fitness sessions, offering a relaxed space to stretch, strengthen, de-stress, and connect with others in the community. In this course you will learn postures, breathing and meditation techniques for wellbeing.Whether you're new to Yoga or looking to try something different, this is a great opportunity to take care of your body and mind in a supportive environment. All welcome—let’s get moving together! Your teacher is Nadia, of Yoganamara Yoga, who has been practising Yoga for over 23 years and teaching people of all abilities and stages in life.Please note that these are "mat based" classes and they wouldn't be suitable in case of major mobility restrictions.</p>

4 Week Yoga Course with Yoganamara

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4 Week Yoga Course with Yoganamara

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