IN PERSON Fermentation Workshop: Kimchi & Kefir

Imagine if you could harness the power of food to make you feel good. That, no matter what health challenges you face, you knew you were doing your best to support your body.This is the basis of nutritional therapy. Using food and nutrition to nurture and mind yourself.At foodhugs, we are convinced about the power of good food to make us feel great and we are passionate about helping others discover what works for them.

Helen Cassidy, foodhugs

IN PERSON workshop. Make your own kimchi at the workshop, learn all about milk kefir. Leave with a goodie bag including kefir grains.

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The true secret of fermentation is that it's really simple to do at home and really lends itself to zero waste. With a few techniques and a couple of new habits, you could be gaining all the benefits, at a fraction of the cost you'd pay for ready made products on the shelves. Fancy learning how? If so, come along to my fermentation workshop and hear all about it.You will;<ul><li>Make your own delicious kimchi to bring home. Pick up lots of tips for creating your own flavour explosions.</li><li>Learn how to use milk kefir grains and what to do with all the kefir you produce. Taste some samples.</li><li>Leave with a goodie bag including your very own jar of kimchi, milk kefir grains as well as a full recipe pack.</li></ul>You'll definitely learn something new and will get to try some new flavours, so book your spot today. Spaces are very limited.The most up to date Covid protocols at the time will apply. Cancellation, refund or reschedule is possible up to 7 days before the event. After that, if you need to cancel, please get in touch by text or email. You will then receive a refund or reschedule only if your place can be filled. Please understand that with the reduced capacity of the classes, I've had to take this measure to ensure the viability of the classes.Minimum numbers apply.Here are some of the comments from previous attendees:"I attended a fermentation workshop , it was so much fun and very interesting. We learned how to make kefir and sauerkraut ....we even got a take home pressie !!Thank you Helen, you’re a super teacher, I’ll be back xo", Kathy"Thank you again, Helen. Great class!!! I highly recommend the workshop. You are an incredible instructor. Everything was delicious. Can’t wait to make the kefir." Jenny"Great night, really interesting and informative with lots of tips and ideas. Can’t wait to start my kefir. Goodie bag to take home was also a great treat. Purchased as a birthday present for two of my friends and they loved it. Would highly recommend!", Kate"Helen, last night was great fun! Will keep you updated on progress of sauerkraut!", Jean N ot sure which fermented product is for you? Have a look at the video below.

IN PERSON Fermentation Workshop: Kimchi & Kefir

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IN PERSON Fermentation Workshop: Kimchi & Kefir

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