Mindfulness practice and study circle

showing upoffers mindfulness meditation and social engagement programmes to connect people and to facilitate compassionate action. 2019's theme wasHousing and Home. From early 2020 we've focused on bearing witness to the far-reaching personal, community and global impacts of the Covid-19 pandemic.

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Practicing mindfulness and exploring and responding to texts related to racism and whiteness. Continuing with 'How to be an anti-racist'.

Join us on Monday, June 28 as we embark upon our second mindfulness practice and study circle, where we&#x27;re turning towards the mechanisms and effects of racism and whiteness. The group voted to follow on from &#x27;The Inner Work of Racial Justice&#x27; with &#x27;How to be an Anti-racist&#x27;, by Ibram X. Kendi. Ibram Xolani Kendi is an American author, historian, and scholar of race and discriminatory policy in America. In July 2020, he assumed the position of director of the Center for Antiracist Research at Boston University.This committed circle will meet once a month from September to November for 1.5 hours to practice mindfulness and to explore this book in circle. Circle practice offers us a non-judgemental way of moving out of our comfort zones and biases and into greater awareness and solidarity. Dates: Monday evenings, 8 - 9.30pm on September 28, October 19, November 16. Cost: by donation to suggested charities.

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Mindfulness practice and study circle

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