Question 1

Who is this event open to?

Accepted Answer

Adults over 18 years old, no yoga experience required

Question 2

Can I just book yoga and not the sauna?

Accepted Answer

Yes, please choose a yoga only ticket

Question 3

How do I book the Yoga & Sauna

Accepted Answer

There are 2 sauna time slots so please choose the one that suits you best when booking.

Question 4

Is this event suitable for pregnant women?

Accepted Answer

If you have a regular yoga practice and you are over 14 weeks pregnant then potentially yes, but please consult with your GP first in relation to sauna usage before booking. Please contact Maeve 087-3679132 to discuss any queries or concerns relating to yoga.

Question 5

How far is the sauna from the community centre?

Accepted Answer

About 10 mins walk or you can drive from the centre to the beach carpark and then it's just 5 minutes walk along the shore path to the sauna.

SALT: Yoga, Sauna & Sea Swim

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SALT: Yoga, Sauna & Sea Swim

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