Introduction to CBT-Webinar

ADHD Ireland envisages a future where all individuals affected by ADHD are included, supported, and empowered in all contexts of their lives (e.g. school, work, home, and socially) to participate fully within, benefit from, and contribute meaningfully to Irish society.ADHD Ireland is the national organisation that works to support those with ADHD and endeavours to enable this.

ADHD Ireland

If you would like to know more about CBT and what it can do for you, come join us!

We are delighted to bring you a webinar hosted by Jane Hehir, introducing the method of CBT and how it can work for you.The core symptoms of ADHD that many experience difficulties with such as executive functioning skills ,planning ,organization of thoughts, task initiation and completion, impulsivity and emotional regulation can impact many areas of life such as work, school, home life, parenting and relationships. The introduction to CBT aims to illustrate to participants that positive change is possible and understanding your own ADHD is key in developing coping skills. Jane Hehir, who holds a BSc (Hons)in Counselling and Psychotherapy, will be open to taking questions either in advance via email to info@adhdireland.ie or on the night itself, and will endeavour to answer as many questions as possible. As a follow on from this webinar, Jane will be facilitating 2 CBT training courses, 1 for adults and 1 for teenagers coming up in September and October. She also offers one to one services, please look on her website, janehehir.ieFor course details, please check out our events page on ADHD Ireland.ie

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Introduction to CBT-Webinar

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Introduction to CBT-Webinar

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