Gavin Crowley

Protecting Our Youth Athletes

Kerry Recreation and Sports Partnership

This workshop is designed for parents and coaches in any sport, giving you the tools to protect kids from overtraining, burnout and injury.

Centre for Smart Aging, Farranfore, Co Kerry

Protecting Our Youth Athletes Educational WorkshopRaising and coaching young athletes isn’t easy -balancing training, competition, and healthy development can be challenging. This workshop is designed for parents and coaches in any sport, giving you the tools to protect kids from overtraining, burnout and injury while helping them thrive.We’ll explore:<ul><li>What training load really means and how to manage it</li><li>How to spot and prevent overtraining and burnout</li><li>The role of rest, recovery, and progressive overload</li><li>The impact of growth spurts and different rates of development</li><li>Practical ways to adapt training and support long-term athlete wellbeing</li><li>How to create simple monitoring pathways for clubs, coaches, and families</li></ul>You’ll leave with clear, practical strategies to support your athletes’ health, development, and love of sport for years to come.

Protecting Our Youth Athletes

More events from Kerry Recreation and Sports Partnership

Discover more events from Kerry Recreation and Sports Partnership, from Sports & Fitness to other experiences you might love.

Protecting Our Youth Athletes

More events from Kerry Recreation and Sports Partnership

Discover more events from Kerry Recreation and Sports Partnership, from Sports & Fitness to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.