Different Ages, Different Challenges — Same Need to Be Heard Ages 46 -60

Anne - Feale Counselling Service

A free, supportive workshop for men aged 46–60 navigating life changes, emotional isolation, pressure, and identity shifts.

V94 H9C8

This free workshop is for men aged 46–60, a time of life that often brings significant emotional shifts.This may include:<ul><li>loneliness or emotional isolation</li><li>identity changes</li><li>caring for ageing parents or family members</li><li>relationship strain or separation</li><li>financial pressure</li><li>health concerns</li><li>grief or loss</li><li>children growing up or leaving home</li></ul>Many men at this stage have spent years putting others first and suppressing their own emotions. This workshop creates a space where you don’t have to carry everything alone.Together, we will gently explore:<ul><li>emotional wellbeing</li><li>suppressed emotions</li><li>coping strategies for everyday life</li><li>reconnecting with purpose and meaning</li></ul>There is no pressure to speak, no judgement, and no expectation to share more than you are comfortable with.This workshop is facilitated by a qualified counsellor and is part of a community-based initiative aimed at breaking the silence around men’s mental health.🟢 Free event 🟢 Limited to 20 participants 🟢 The Glórach Theatre, AbbeyfealeYou are not alone. Every story deserves to be heard.These age ranges are a guideline — if you feel a different group suits you better, you are very welcome.Anne - Feale Counselling Service

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Different Ages, Different Challenges — Same Need to Be Heard Ages 46 -60

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Different Ages, Different Challenges — Same Need to Be Heard Ages 46 -60

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