Different Ages, Different Challenges — Same Need to Be Heard Ages 60 +

Free workshop for men 60+ to explore wellbeing, reflect, reconnect with purpose, and share experiences in a safe, supportive space.

This free workshop is for men aged 60 and over, a stage of life that can bring reflection, transition, and sometimes quiet struggle.

This may include:

• retirement and loss of routine or identity
• grief and loss
• emotional isolation or loneliness
• health or financial worries
• regrets or unresolved experiences
• lack of motivation or joy
• Questioning purpose

Many men of this generation were never encouraged to talk about feelings — yet the need to be heard does not fade with age.

This workshop offers a respectful, calm, and supportive space to:

• explore emotional wellbeing
• reflect without judgement
• reconnect with meaning and purpose
• realise you are not alone in how you feel.

There is no pressure to speak, no judgement, and no expectation to share more than you are comfortable with.

This workshop is facilitated by a qualified counsellor and is part of a community-based initiative aimed at breaking the silence around men’s mental health.

🟢 Free event
🟢 Limited to 20 participants
🟢 Venue: The Glórach Theatre, Abbeyfeale

You are not alone. Every story deserves to be heard.

These age ranges are a guideline — if you feel a different group suits you better, you are very welcome.

Anne - Feale Counselling Service