Absolute Beginner Hyrox - Women In Sport

Wicklow Local Sports Partnership

This session is open to women aged 16+ and is completely FREE

Crossfit Tua

Curious about HYROX but not sure where to start? Our Absolute Beginner HYROX for Women session is the perfect opportunity to dip your toes into this exciting fitness challenge in a fun, supportive, and welcoming environment! <h3>💡 What is HYROX?</h3>HYROX is a global fitness race that combines functional strength exercises with endurance running—think of it as the ultimate test of full-body fitness! Designed for all levels of fitness, it’s a fantastic way to challenge yourself, build strength, and boost confidence. <h3>What to Expect:</h3>✅ A beginner-friendly introduction to HYROX movements ✅ Expert coaching to guide you through each exercise ✅ A supportive, all-female environment—no experience needed! ✅ A fun and empowering session to celebrate Women in Sport WeekThis session is open to women aged 16+ and is completely FREE—so whether you're looking to try something new, improve your fitness, or simply have fun and move, this is your chance to give HYROX a go! Location: Crossfit Tua, <a href="https://www.google.com/maps/place//data=!4m2!3m1!1s0x48679d1bc8949689:0x4aa0b8eff45f60b6?sa=X&amp;ved=1t:8290&amp;ictx=111" title="https://www.google.com/maps/place//data=!4m2!3m1!1s0x48679d1bc8949689:0x4aa0b8eff45f60b6?sa=X&amp;ved=1t:8290&amp;ictx=111" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Blessington Business Park, Unit 1j, Blessing, Co. Wicklow, W91 Y522</a>

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Absolute Beginner Hyrox - Women In Sport

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Absolute Beginner Hyrox - Women In Sport

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