Women's Mindfulness Morning

with Aoife from Wave Coaching and Clodagh from Safe Space Coaching

We are delighted to announce the return of our Womens Mindfulness Mornings!!!

We are so excited to be back hosting this space for you.

This is the perfect opportunity to step out of the busyness of everyday life and enjoy a relaxing breathwork session on the beach. Reconnecting with yourself, remembering, realigning and reclaming your most authentic self.

Here we will be introducing some breathwork modalites, meditation, reiki, journaling, and of course coffee and chats after.

Optional sauna and sea dip after if you are feeling brave...

Looking forward to bringing the feel good vibes and we are grateful to be able to host this space for you!

Aoife & Clo x

By purchasing a ticket for this event, you are confirming that you do not have the following contraindications; heart conditions, epilepsy or uncontrolled hyperextension. You also confirm that you are not pregnant.

Please inform the practicioners if you have asthma or other health related issues.