Copy of Copy of Mat Pilates Classes

A Pilates class blending mindful movement and strength-based practice to help you feel grounded, supported and physically stronger.

Pulse Studios AU

<h2>Mat Pilates Classes</h2><p>A small-group pilates class designed to help you feel stronger, more balanced and more connected to your body.</p><p>Expect mindful controlled movement focusing on core stability, posture, strenght and mobility.</p><p>Please arrive 5/10 minutes early to get settled, bring a water bottle and comfortable active wear.</p><p>All levels are welcome, mats will be provided. Can't wait to see you on the mat!</p>

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Copy of Copy of Mat Pilates Classes

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Copy of Copy of Mat Pilates Classes

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