Everyday Energy Practices

Simple practices for self-healing, inner balance & raising your vibration

Everyday Energy Practices

Simple techniques for self-healing, grounding, inner balance & raising your vibration.

Join me for a relaxing afternoon on the beautiful Ballybranagan Beach and discover simple yet powerful practices you can easily weave into your everyday life.

During this 90-minute session you'll learn a variety of techniques to help you:

✨ Ground and centre yourself
💙 Activate the heart, cultivate inner peace and presence
🌿 Release stress and tension
🌊 Restore your energy and emotional balance

Leave feeling lighter, calmer and more connected

We'll explore a combination of gentle movement, breathwork, mental exercises, energy practices, and simple self-healing techniques — all easy to learn and practical enough to use whenever you need them.

No previous experience is needed. Just come with an open heart!

Please bring:
• A yoga mat or blanket to sit on
• Water to stay hydrated
• Comfortable clothing suitable for the weather

🌦 Please note: This is an outdoor beach event and is weather dependent.

Contribution: EUR20

To sign up, book on Eventbrite or WhatsApp me on 0831685718!

If you have any questions, send me a message on WhatsApp!

Lots of love and light

Nóra Hormay

Spiritual wayshower

Everyday Energy Practices on Ballybranagan Beach

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