Name: Her Wicklow Her Outdoors Walk N'Talk The Murrough
Start: 2023-08-15T19:00:00+01:00
End: 2023-08-15T20:00:00+01:00
Location: The Murrough Playground

Her Wicklow Her Outdoors Walk N'Talk The Murrough

Wicklow Local Sports Partnership

The Murrough Playground

Her Wicklow Her Outdoors 2023

HER Outdoors week aims to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in outdoor physical activity.
This week is all about provi

H﻿er Wicklow Her Outdoors Walk n Talk The MurroughM﻿eeting point : The Murrough Car ParkW﻿alking leader: Mel RawlThe Murrough is a popular place to walk for locals to take in the coastal surroundings that Wicklow Town has to offer. Enjoy the benefits of walking while taking in the scenic views and sounds of the sea.Walking is a simple and accessible form of exercise that offers numerous benefits for individuals of all ages and fitness levels. Walking has positive effects on mental health and well-being. It stimulates the release of endorphins, which are natural mood-boosting chemicals in the brain, leading to reduced stress, improved mood, and increased feelings of happiness. Walking in nature or green spaces can provide additional benefits by promoting relaxation, reducing anxiety, and enhancing mental clarity.About Her Outdoors WeekHER Outdoors week aims to celebrate and encourage more females to get out and enjoy the benefits of being in the outdoors while bringing visibility to the opportunities for females to get involved in outdoor physical activity. This week is all about providing more opportunities for ALL females to escape to the outdoors and try something new. For such a tiny island, there are so many incredible outdoor activities on offer and this should be celebrated to the fullest!We kindly request that you only book events that you genuinely intend to participate in. No-shows and last-minute cancellations impact planning and prevent others from seizing these valuable opportunities.By responsibly booking and promptly cancelling if needed, you actively contribute to our goal of empowering women in outdoor activities. Thank you for your understanding and support.

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Her Wicklow Her Outdoors Walk N'Talk The Murrough

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Her Wicklow Her Outdoors Walk N'Talk The Murrough

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