Face to Face Workshop: Journaling for Wellbeing

Learn to recover. Mid West ARIES provides free, inclusive, transformative mental health recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.

Mid West ARIES

Join our in person workshop where we discuss how journaling can help support our wellbeing and mental health.

The Source Library

In this face to face workshop, we will discuss how journaling supports our wellbeing and mental health. We will<ul><li>Discover different ways to journal so you can find what works best for you.</li><li>Learn tips and techniques to get you started and keep you motivated.</li><li>Begin a journaling planner with prompts to help you tell your story.</li></ul>Who can attend?Open to anyone (aged 18+) with an interest in mental health and well-being.

Face to Face Workshop: Journaling for Wellbeing

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Face to Face Workshop: Journaling for Wellbeing

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