Online Seated Tai Chi Taster Class

Muscular Dystrophy Ireland provides information and support to people with neuromuscular conditions and their families through a range of support services.Our objective is to promote through practical empowerment, independent living for people with the condition muscular dystrophy.MDI supports advocating for services to enable people with neuromuscular conditions to fully participate in society and to live a life of their own choosing.  MDI also aims to support and fund research into neuromuscular conditions.

Muscular Dystrophy Ireland

Based on the slow movements of martial arts, Tai Chi is widely practiced as a safe exercise that improves mobility, and calmness.

Yuki Kobayashi will be giving the class.About Tai ChiBased on the slow movements of martial arts, Tai Chi is widely practiced as a safe exercise that improves balance and mobility physically, and focus and calmness mentally. Class Details:<ul><li>Date: Tuesday, 17th September. Time: 14:00 PM</li></ul><ul><li>Duration: 30 minutes</li></ul><ul><li>Location: Online Zoom (link provided upon registration)</li></ul><ul><li>Instructor: Yuki Kobayashi</li></ul><ul><li>Cost: Free of charge</li></ul><ul><li>Equipment: No special equipment necessary</li></ul> What to Expect:<ul><li>A supportive and inclusive Tai Chi Class for all abilities.</li><li>Options to keep your camera on or off and take breaks as needed.</li></ul>Your participation and feedback are crucial to help us make this the best experience possible for everyone.

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Online Seated Tai Chi Taster Class

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Online Seated Tai Chi Taster Class

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