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County Library

Library Square

Tallaght

Ireland

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Does Christmas Frazzle You? What if there was a way for you to find calm?
Take time out of the Christmas rush to unwind and relax so as to allow yourself to be more mindful and appreciate the good things the season brings. Learn the skills to navigate back to calm when stress hits. Mindfulness is not just for Christmas, it is a skill you will carry with you throughout the new year.

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County Library

Library Square

Tallaght

Ireland

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