Activator Poles Rathdrum

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Activator Poles Rathdrum

Activator Poles - Rathdrum

When and where

Date and time

Location

Memorial Park Main Street Rathdrum Ireland

Map and directions

How to get there

Refund Policy

Contact the organiser to request a refund.

About this event

The Activator Poles Programme starts in Rathdrum ( Meet at Memorial Park) on Tuesday 10th January for a 6 week programme.

Time : 10am

The Activator Poles Programme is a fun outdoor activity suitable for anyone with mobility or balance concerns. The participants will learn the activator technique and learn how to use the poles to improve mobility, strength , balance and aerobic fitness. Each person who attends the programme will improve posture and gait, enhance core and muscle strength, reduce impact on joints and reduce falls. The programme is suitable for all ages.

The Activator poles are supplied.

The 6 week course cost €20

Refund Policy: Less than 48 hours before the event 50% refund, less than 24 hours 0% refund.