Actions Panel
Activator Poles Rathdrum
Activator Poles - Rathdrum
When and where
Date and time
Tue, 10 Jan 2023 10:00 - Tue, 14 Feb 2023 11:00 GMT
Location
Memorial Park Main Street Rathdrum Ireland
Refund Policy
About this event
The Activator Poles Programme starts in Rathdrum ( Meet at Memorial Park) on Tuesday 10th January for a 6 week programme.
Time : 10am
The Activator Poles Programme is a fun outdoor activity suitable for anyone with mobility or balance concerns. The participants will learn the activator technique and learn how to use the poles to improve mobility, strength , balance and aerobic fitness. Each person who attends the programme will improve posture and gait, enhance core and muscle strength, reduce impact on joints and reduce falls. The programme is suitable for all ages.
The Activator poles are supplied.
The 6 week course cost €20
Refund Policy: Less than 48 hours before the event 50% refund, less than 24 hours 0% refund.