Adult Boxercise Programme
Get ready to punch your way to fitness.
By Healthy Wicklow
Date and time
Fri, 12 Apr 2024 16:15 - 17:15 GMT+1
Location
Gaelscoil Chill Mhantáin
Broomhall Glen A67 DK07 Rathnew IrelandGet ready to punch your way to fitness.
Gaelscoil Chill Mhantáin
Broomhall Glen A67 DK07 Rathnew IrelandIntroducing our dynamic Friday 6 week Boxercise Programme – the ultimate fusion of boxing and exercise to elevate your fitness game!
Dates: 12th, 19th, 26th April & 3rd, 10th & 17th May
Boxercise is a high-energy workout, incorporating punching techniques, cardio drills, and strength exercises to sculpt your body and boost your endurance.
Boxercise is for everyone – regardless of age, fitness level, or experience.