Adult Boxercise Programme

Get ready to punch your way to fitness.

By Healthy Wicklow

Date and time

Fri, 12 Apr 2024 16:15 - 17:15 GMT+1

Location

Gaelscoil Chill Mhantáin

Broomhall Glen A67 DK07 Rathnew Ireland

About this event

Introducing our dynamic Friday 6 week Boxercise Programme – the ultimate fusion of boxing and exercise to elevate your fitness game!

Dates: 12th, 19th, 26th April & 3rd, 10th & 17th May

Boxercise is a high-energy workout, incorporating punching techniques, cardio drills, and strength exercises to sculpt your body and boost your endurance.

Boxercise is for everyone – regardless of age, fitness level, or experience.

Organised by

Healthy Wicklow

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