Adventure Inspired

Ambrose Flynn is a certified Mountain Instructor, Mountain Leader and Rock Climbing Instructor. He is the founder of Hike and Climb offering a rock climbing guiding service, rock climbing personal skills courses, introduction to various aspects of mountaineering, certified Mountaineering Ireland courses and bespoke days of adventure for groups, individuals and families.  You can find out more information at www.hikeandclimb.ieNaomi Sturdy is an experienced Yoga teacher and physical and mental well being advocate. She originally qualified as a Physical Education teacher with a great interest and passion for exercise, activity and a healthy lifestyle.  She founded Elements Yoga and Pilates in 2012 and is teaching full time in Dublin offering community and studio classes regularly, leading retreats, training Yoga teachers and offering continuing education.  Naomi is also an avid rock climber and outdoor enthusist.  You can find out more information at www.elementsyoga.ie

Naomi Sturdy and Ambrose Flynn

<DIV>'Adventure Inspired'</DIV>
<DIV>May 4th and 5th 2019<BR></DIV>
<DIV>Wilderness Lodge, Glenmalure, Co.Wicklow</DIV>
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<DIV>with Ambrose Flynn <A HREF="http://www.hikeandclimb.ie" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.hikeandclimb.ie </A>and Naomi Sturdy <A HREF="http://www.elementsyoga.ie" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.elementsyoga.ie</A></DIV>
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<DIV>Do you love the idea of taking on new exciting challenges, or hear the call to adventure?  </DIV>
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<DIV>Naomi and Ambrose have created a unique weekend experience to find adventure, to meet new people, to get out into the wild and to take time to tune in.</DIV>
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<DIV>In our current era where we can allow ourselves to become very comfortable and under challenged, we know there are a range of physical and mental repercussions. This weekend is specifically curated to allow the participants to fully engage physically, experience demanding real adventure and to hone their mental tools and techniques in fearful or involving situations while having fun. </DIV>
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<DIV>Naomi and Ambrose are extremely passionate about creating an experience to press re set on your day to day lives, take time away from your screens and to get out of your comfort zones.  </DIV>
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<DIV>You will be in the hands of skilled and trained expertise, to guide you every step of the way.</DIV>
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<DIV><STRONG>**We have divided the weekend into two day events Saturday May 4th and Sunday May 5th</STRONG>, both days will involve the following fun adventures;</DIV>
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<DIV>-Hiking</DIV>
<DIV>-Wilderness Adventure Abseil</DIV>
<DIV>-Tyrolean Traverse</DIV>
<DIV>-Yoga and Meditation</DIV>
<DIV>-Mindset awareness, reflection and discussion practices</DIV>
<P>A full timetable each day will be emailed following your booking.</P>
<P>Booking includes:</P>
<UL>
<LI>All activities and guidance.</LI>
<LI>Lunch and snacks</LI>
</UL>
<P><STRONG>FAQs</STRONG></P>
<P> <STRONG>Are there ID or minimum age requirements to attend the event?</STRONG></P>
<P>You must be over 18 to attend and participate in our event.</P>
<P><SPAN></SPAN><STRONG>Do I need to be experienced in the outdoors or in Yoga to attend the event?</STRONG></P>
<P>NO.  All you need is to have a curiosity to challenge yourself, an open mind and a willingness to be inspired:-)</P>
<P><STRONG>What are my transport/parking options for getting to and from the event?</STRONG></P>
<P>There is ample parking at the Wilderness Lodge. <SPAN>The Wilderness Lodge is located in the centre of County Wicklow. It is around 95km South of Dublin Airport by road and 115km North of Rosslare Harbour. <SPAN>As an alternative to driving the car, you can take a train with </SPAN><A HREF="http://www.irishrail.ie/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Irish Rail</A><SPAN> from either Dublin or Rosslare and get off at Rathdrum Train Station. You can also take</SPAN><A HREF="http://www.glendaloughbus.com/" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer"> St Kevin’s Bus</A><SPAN> from Dublin or Bray to Glendalough.  If you wish to car pool that may be an option with other attendees, so let us know.</SPAN></SPAN></P>
<P><STRONG>What can I bring into the event?</STRONG></P>
<P>We will email you a full list following your booking.  </P>
<P><STRONG>How can I contact the organiser with any questions?</STRONG></P>
<P>naomi@elementsyoga.ie and <SPAN>ambrose@hikeandclimb.ie</SPAN></P>
<P><STRONG>What's the refund policy?</STRONG></P>
<P>There are no refunds following booking confirmation.</P>
<P> </P>

Adventure Inspired

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