Aqua Ease, Wicklow Town

Wicklow Local Sports Partnership

The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis.

Coral Leisure Wicklow

<ul><li>An 8-week adapted aquatic physical activity programme.</li><li>The aim of the programme is to increase physical activity opportunities for those living with chronic pain and arthritis through non weight bearing physical activity.</li><li>Aquatic exercise can have many health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength.</li><li>Mixture of aqua aerobics and gentle muscular strength and endurance exercises.</li><li>This programme is for those living with chronic pain &amp; arthritis in the community.</li></ul> If you have any queries on the programme, please contact Denise by email doshea@wicklowcoco.ie or call 087-966-9634.

Aqua Ease, Wicklow Town

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Aqua Ease, Wicklow Town

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